Discover Andreas’ Published Works
How To Control Your Tongue: 4 Steps to Master the Art of Mindful Speaking - ECONOMICAL VERSION
Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you!
In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you:
Stop swearing, except when it is appropriate.
Learn the neuroscience behind mindful speaking.
Discover your emotional triggers and how to control them.
Enlist the gut-brain-throat axis to work in your favor.
Learn how to change your speech habits to match your values.
Become the kind of person whose speech adds value to time with How to Control Your Tongue: 4 Steps to Master the Art of Mindful Speaking.
THIS IS THE ECONOMICAL VERSION-identical to the original, except to make it more affordable, this version uses black and white instead of color illustrations, with corresponding standard paper in place of premium.
The People I Meet: A Place to Remember Their Names And To Write Their Stories
Are you fascinated by meeting people, but often struggle to remember their names? If so, then The People I Meet is the book for you! This annotated journal gives you a place to write or sketch about those people with your own hand.
With 5 essays and over 150 pages of journaling, The People I Meet will empower you to:
Learn efficient ways to remember people's names.
Get creative with over 150 journal pages.
Become an avid learner from the life experiences of other people.
Skillfully and compassionately correct those who need it.
Enjoy meeting new people while protecting your boundaries at the same time.
With The People I Meet, you gain the opportunity to be that person who remembers and engages creatively with each person you meet.
Pocket-Sized Quit Smoking Guide with 142 Activities and Distractions
This pocket-sized book is the perfect companion for your smoking cessation journey. Designed to fit discreetly in your pocket or purse, it provides encouragement and distraction during those challenging early days and weeks of quitting. Inside, you'll find practical tips to manage cravings, as well as 142 activities to keep your hands and mind occupied through nicotine withdrawals. Text and phone helplines offer additional support. Most importantly, this book is there when you need motivation the most, to help you break free of the addiction and regain your health. Its small size means freedom from smoking is always at hand.